There's no doubt about it: Prasara yoga, when performed by a master, looks to be impossibly difficult. This has helped fuel the misconception that Prasara yoga should only be attempted by experienced yoga practitioners who are already in peak physical shape. While it certainly wouldn't hurt to be physically fit, it is by no means a prerequisite for learning Prasara.
In fact, the only requirements to learn Prasara yoga are a willingness to learn, the ability to move, and a knowledgeable guide or instructor.
It's as easy as that.
No superhuman strength or flexibility.
No transcendental meditation techniques.
Just a desire to improve and a willingness to succeed.
Order the Prasara Primer and start learning today.
Interested in a review of the program? Read my Prasara Primer review and see for yourself!
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